Woman practicing yoga near a waterfall, wearing a white top and pink leggings, surrounded by mist and lush greenery.

Root To Rise

Unlearning, Healing, and Reclaiming Feminine Power”

“A space for women to break free from conditioning, embody their truth, and rise in inner power.”

This is an educational project I have started as a yoga teacher to empower women with knowledge, self-inquiry, and guidance to become their best self.

This community is not just for listing what is wrong with the world but a space for learning, resilience, and self-discovery.

  • A roadmap to navigate life’s big decisions, being confident in the power, lead with clarity and love

  • A guide to breaking free from societal expectations and the system’s oppression

  • A platform for honest conversations about womanhood, girlhood, transformation and empowerment

  • A space for healing, community, and growth for every woman out there irrespective of the role, identities religion or country.

Why Root to Rise Tribe Exists

The world expects women to fit into predefined roles—marriage, motherhood, career choices—all shaped by external pressures. But now, more than ever, women need agency over their own lives.

I have been a journey to find the truths and share these with other women, last 30 years of finding my own path, i have experienced how to be in this world, where to fight, how to find the sovereignty and what are the key areas of life needs attention.

Now it is time for me to share these with everyone around.

  • The systems in place don’t always support women, in fact there are rules in place to push women down more.

  • The fight for basic rights still feels extraordinary, impossible, overwhelming for most the women

  • Misinformation and lack of resources keep women from making informed choices and going against her own intuition and power

  • It’s time for women to reclaim their narratives, choose their own paths and lead from the heart of love, kindness and compassion.

  • Yoga as a Tool for freedom and free thinking

  • Feminism Rooted in Wisdom, experiences and story telling

  • Community, Not Just Content

The big problem 

Woman practicing yoga in a red sports bra and blue shorts, holding a pose between white curtains.

Many women feel powerless, isolated, and trapped in cycles of expectation. The world judges their bodies more than their inner strength, and societal norms dictate what they should or shouldn't do.

  • Lack of resources: time, money, support, and community

  • Misinformation about menstruation, reproductive health and overall well being of women in the modern world.

  • Creativity stifled by outdated societal norms and restrictive structures which keep them in the survival mode.

  • A disconnection from nature, intuition, divinity and the vital force.

  • Generational cycles of trauma passed from grandmothers to mothers to daughters.

Through this movement/community building I want to offer lessons, a safe space, and tools to break free from these limitations and take control of one’s life irrespective of how the outer world and the system changes or not. We are done waiting, now we tune in and connect with true wisdom and connect with the mother nature and divine to lead life.

✔ Education & Awareness – Understanding the systems at play and making informed choices

✔ Self-Inquiry & Healing – Breaking generational cycles and reconnecting with one’s true self

✔ Community Support – A space where women (and allies) grow, learn, and uplift each other

✔ Action-Oriented Resources – Practices like vocal toning, mindfulness, journaling, and storytelling to empower personal growth

This is more than a brand or a company—it’s a movement. If you’ve ever felt alone in your struggles, this is the space to reclaim your voice, heal, and build a future rooted in love, kindness, and resilience.

💜 Wash out the hate. Pour in more love.

💜 Share only good vibes.Speak only truth.

💜 Become your own healing space. Stand for what matters.

Together, we rise.