Personal Yoga Classes

If you are looking for an accountability partner and have specific goals for your yoga practice, we can work together. The classes will be a blend of asana, pranayama, and meditation, depending on your inclinations. Personal classes allow me to deep dive into your goals and help you achieve them effectively.

Yoga benefits much more than just your physical and mental health. It helps to widen your perspective and serves as a guiding tool on your journey.

Life is a sacred journey of the soul through the karmic cycles of the universe. But your yoga practice can be transcendental or a container for you to connect with your body and slow down in life.

As women, we tend to forget our needs, especially our physical and emotional wellness. I love working with women to support them in finding their power, moving with mindfulness, practicing stillness, and empowering their minds and bodies to live a mindful life off the mat.

Personal classes are more intimate, giving me more time and attention to deep dive into your lifestyle. There are great advantages to taking personal goals, transforming your life with attention given to your needs, getting stronger and healthier. There is a call to know your lifestyle better, and classes are designed very specifically to your life, goals, and current understanding of your level of fitness and other physical activities you engage in. An overview of my classes are as below :

  • Alignment cues

  • Mindfulness meditations

  • Variations and modifications of the poses

  • Progress on the mat and off the mat

  • Personalized sessions with pranayama and different types of asana classes

  • Personalized to your menstrual cycle

  • Price : Rs. 800 to 1000 Per session

Let’s Pratice together

Interested in working together? Fill out some info and I will be in touch shortly! I can't wait to hear from you!